Zen Tips for Self Improvement

Let’s face it, we are living in high stress times with the ongoing war and a recession that almost matches the one of the Great Depression.  Add increasing unemployment levels to the lot, and we can all agree that we are living a high stress nightmare that can only bring ill health with it as [...]

Recently, I was on the set of a film and I got into a huge blowup with the director.  This person is largely sarcastic with myself, the producers and anyone else he encounters, even though all of us are pretty much working for free.  Over the course of a 3 month period, I have held [...]

Now that the holidays are almost behind us, it’s time for all of us to find ways to de-stress ourselves and prepare for a fruitful New Year.  We, at Zen-Tips.com,hope you find your way to are more stress free, zenful lifestyle.
1. Love -
Have you ever heard that saying, “Love is all we need”?  It’s true… [...]